skin care method
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skin care method
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skin care method
3 steps and tips for skin care 4 natural recipes for skin care 5 the most important vitamins for the skin 6 related references Daily skin care methods How do I take care of my skin in the summer Skin care Radiant skin is the secret of women's beauty, as it always draws attention, and the more interest in it, the more it increases Its beauty, so it shouldA woman should take care of it by constantly cleaning and moisturizing it using creams suitable for her skin type or with recipes and natural materials available in every home. Skin care is not difficult, as it can be applied with simple routine steps, without the need for time, effort, or waste of money. These skin types are the main skin types: [1] Oily skin. dry skin Normal skin. combination skin Steps and tips for skin care Clean the skin, by washing it twice a day, morning and evening, using a lotion that suits the skin.[2] Putting a toner on the skin, it helps to remove dirt, fat, and traces of makeup from it. [2] Moisturizing the skin, moisturizing is important for the skin even for those with oily skin; But you must choose the appropriate moisturizer for the type of skin.
skin care method
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[2] Protecting the skin from the sun’s rays, and persevering in using a sunscreen lotion with a protection factor of 30 or more when going out during the day, and reapplying it once every 4-6 hours, as the skin’s exposure to the ultraviolet rays of the sun causes damage and many problems, such as changing its color , and the appearance of stubborn pigmentation and freckles, and the emergence of signsAge, blackheads, and studies confirm that skin cancer is related to exposure to sunlight, so it is advised to avoid the sun between the hours of ten in the morning and two in the afternoon.[2] Consult specialists with skin problems when needed. [2] Avoid excessive application of cosmetics, and it is preferable to use a primer before using makeup, to isolate the skin and apply cosmetics safely. Using potato slices to get rid of puffiness under the eyes, which appears due to exhaustion and lack of sleep, so slices of potatoes are placed under the eyes for 10 minutes, then the face is washed with water. Drink plenty of water to keep the skin hydrated and glowing.[3] Avoid touching the face with the hand.[4] Avoid the habit of squeezing and pressing pimples; because it caused dark traces of pimples to be left on the face. [4] Facial massage on a daily basis for a healthy appearance of the skin, and preventing the occurrence of wrinkles. [5] Nourishing the skin, using products rich in vitamin E, vitamin A, antioxidants, and natural ingredients; To make the skin smoother.[5] Tie the hair up when sleeping, to avoid touching the face. [1] Natural skin care recipes Tea tree oil mixture for oily skin This recipe works to balance the oiliness of the skin, and rebalance the natural secretion of skin oils, and it can be applied through the following: Ingredients One or two drops of pure tea tree oil. Two tablespoons of natural aloe vera gel. Half a teaspoon of coconut oil. Method of preparation Mix the ingredients together well. A thin layer of the mixture is applied to the face, and left overnight. Wash the face with warm water in the morning. Egg whites and lemon juice This recipe is useful for exfoliating and lightening the skin, through the following method: [6] Ingredients: An egg white. Juice of half a lemon. Method of preparation Beat the egg white, add lemon juice to it and mix together. The mixture is placed on the face and left for 30 minutes, then washed with warm water. Moisturize the skin with the appropriate moisturizer. Jojoba oil Jojoba oil is used to moisturize the skin, treat its grains, and balance its natural oils, through: [7] Ingredients: 5-6 points of jojoba oil. Method of preparation: Add oil drops to a cotton ball, and wipe the skin with it. Honey and brown sugar This recipe is used to remove dark spots, through the following method: [7] Ingredients A tablespoon of honey. A tablespoon of brown sugar. Method of preparation Add the ingredients in a bowl, mix well, store in a glass bottle, close tightly, and keep at room temperature. Wash the face well and put half a spoonful of the mixture on the wet face with gently massage in circular motions. Wash the face of the mixture with warm water and dry. Turmeric, yogurt, and honey This recipe is used to take care of skin health and treat pimples in it, through the following method: [8] Ingredients: Turmeric powder. honey. Full fat yogurt or milk. Method of preparation: Put turmeric in a bowl, then add honey and yogurt or milk to obtain a homogeneous mixture. The mixture is applied to the face and left for 20 minutes. Chickpea flour, turmeric, honey and yogurt. These ingredients are used to obtain fresh and glowing skin, through the following method: [8] Ingredients are two tablespoons of chickpea flour. A quarter teaspoon of turmeric. Two teaspoons of honey. A little bit of yogurt. Coconut milk or water. Method of preparation Mix the ingredients together and put on a clean face and leave it until it dries for 10-15 minutes. The face is washed with water and dried, then a moisturizing cream is applied. The most important vitamins for the skin. These are the most important vitamins that are beneficial for skin health: [9] Vitamin D: is important for the treatment of psoriasis, and its main source is the sun. As for its other sources: it is found in salmon and tuna. Vitamin C: Fights cancer due to its antioxidant properties, increases collagen production in the skin and reduces wrinkles. Vitamin E: to protect from harmful sunlight and prevent wrinkles and dark spots; Because it contains antioxidants, and its sources: walnuts, almonds, hazelnuts, and sunflower seeds. Vitamin K: to treat stretch marks, dark spots and wounds, and its sources: spinach, green beans, and lettuce.
skin care method
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